Nourish Your Feminine Nature Through

Movement, Creativity, & Ritual

 

Nov 24-Dec 1, 2018

Sayulita, Mexico  

 

Sweet Sisters,

 

 

We wanted to create a different type of retreat.

One that follows a feminine flow. 

Where you have time to integrate your experiences each day.

Where you are given permission to take care of your whole being.

Where you come home feeling nourished & refreshed.

Where you are not left hanging, but have continued support & sisterhood when returning to your life back home.

 

Support that can help you integrate your new practices & rituals into your daily life.

 

And so we created  

 

 

 

 

 

 

 

 

 

 

 

Within you lives a wise and wild woman. A sacred Feminine energy. She seeps out through your pores, beckoning your return home - to the essence of who you are.

 

Follow the whisper of this powerful woman. She calls for you to release the constant striving, trying, & exhausting yourself to fit in and “succeed”, all while not feeling quite enough.

 

She invites you to return to your feminine wildness. A space that’s free, flowing, & allowing. She is soft yet fierce, graceful yet messy, & always completely enough.

 

 

 

Come….submerge yourself in creative yearnings; express your truth fully & dance unapologetically in your radiance. You are deeply welcome here.

 

 

 

This week, we come together to experience & integrate the feminine into our bodies. We gather to reflect to each other a new way of relating & moving through the world. A feminine way of being that allows you to feel valued, seen, safe, loved, connected to pleasure & free to express yourself fully!

 

Through movement practices, creative expression, guided meditative & shamanic journeys, & personal and group ritual, you reach the spaces within that have been locked away. Spaces you haven’t felt safe to explore or share with the world. Within these spaces, your deepest gifts are hiding.  And a truly powerful and alive woman is ready to emerge.

 

Listen. Do you hear the call? May your heart guide you to joining us in this sacred circle.

 

What To Expect

 

  • 8 days/7-night stay with cabana accommodations at Haramara Retreat Center

  • 4 week virtual women's circle following the retreat 

  • 3 nourishing, organic, locally grown meals a day – vegan options, along with GF available

  • Self-care practices & rituals

  • Daily movement, yoga & dance

  • Breathwork & meditation

  • Sacred creative playshops

  • Core wound healing

  • Group support & connection

  • 1-hour long massage or 1-hour ayurvedic facial

  • Nourishing time in Nature

  • Infinity pool & private beach access

  • Free time to explore Sayulita

  • Closing night bonfire

  • Airport shuttle to/from Puerto Vallarta airport (PVR)

 

YOUR GUIDES

Julia Grace MA, LMHC, LPCC, R-DMT

Julia Grace is devoted to embodiment and creativity in helping human beings thrive.

As a licensed psychotherapist specializing in expressive arts and dance/movement therapy, Julia Grace has 15 years experience studying psychology, embodiment, and mindfulness. She specializes in moving clients through anxiety, depression, trauma, and chronic illness with the use of mind/body techniques.

 

In addition to her clinical work, Julia Grace is an advocate for expressive arts therapy,  regularly speaking on the intersection of healthcare and the healing arts and dedicating time to her non-profit," PlantPals", that enriches the lives of elderly in nursing homes through the creative arts.  

Julia Grace holds a Masters in Clinical Counseling and Expressive Arts Therapy, is a Registered Dance/Movement Therapist, and is a licensed Professional Clinical Counselor with her private practice, Grace Arts and Healing, in Los Angeles, CA. 

 

A certified movement facilitator in JourneyDance and Qoya, Julia Grace curates monthly Qoya embodied women’s circles in Los Angeles, CA. 

Maya Lemberg MA,
NCC, LPC

Maya's mission is to help people feel at home within their skin. As a psychotherapist, yogi, dancer, and ceremonial facilitator, she is dedicated to guiding others on their road to authenticity, integrating mind, heart, body and spirituality in her approach to wellness.

 

She specializes in body-focused therapy, mindfulness, expressive-arts therapy, ritual, yoga, movement practices, and women's spirituality. She is grateful to facilitate experiences that bring people into intimacy with their hearts and bodies, paving way for  deeper connections with each other, with the Earth and with the present moment.

 

She evokes the graceful balance of masculine and feminine energies within, creating spaces to powerfully step in to who you truly are.

 

Maya holds her Master's in Counseling Psychology, is a licensed Professional Counselor and Nationally Certified Counselor with her private practice, Emerge Psychotherapy and Healing, in Atlanta, GA. She is a 200-hour yoga teacher and integrates yoga and body-focused psychotherapy into her practice.

Drew Anne Wolfson MA, NBC-HWC

Drew’s soul purpose is to help create a culture where we love, accept and celebrate ourselves and each other.

 

A transformative coach, spiritual alchemist, singer, & fairy goddess worshipper, she is devoted to personal metamorphosis, believing it to be the greatest catalyst for profound societal change. She is an activist for deep self love, wild spirituality, and fierce self-compassion.

 

Her work is grounded in creating safe spaces for individuals to open and become rooted in their heart, returning to a deep sense of belonging within.

 

She draws on practices such as mindfulness, play, ritual, self-compassion, embodiment, and storytelling to support individuals in healing themselves through their own potent medicine: offering oneself love and acceptance in each moment.

 

Drew holds her Masters in Integrative Health Studies, is a National Board Certified Health and Wellness Coach, and is certified in Journey Meditation and Guided Imagery. She leads groups and workshops throughout California, and works with individuals through her private practice.

WE ARE THRILLED TO BE YOUR GUIDES ON THIS BEAUTIFUL JOURNEY! 

If you have read through the FAQ's and feel ready to register, click 'join us' below!

 

Follow us

  • Facebook - White Circle

​© Embody Women's Sacred Circle